Stress and Time Management Teleclass for June 2011


Stress is a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation. Stress causes high blood pressure and mental frustration, feeling out of balance, not in control and not able to change.
Many small business owners have stress that can be overwhelming and serious.
What causes stress?
The answer is different for each person, but most of us experience stress daily.....the feeling that you are overwhelmed and don't have enough time to complete a task. 
Taking control of your schedule and your life will lead to better health, better relationships and more time.




Rod Mays  is a certified graduate from Health Coaching University and can help you reduce stress.

If you are a small business owner and would like to register for a free demostration just email: healthcoach@acutaboveservice.com
For more information go to:
http://www.healthcoachingu.com/default.aspx?tabid=5189